BOLD MMA FITNESS GYM
BOLD MMA FITNESS GYM

Bold Mma Fitness Gym

BOLD MMA MMA, Martial Arts & Fitness Training in Banashankari

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✨ About Us

BOLD MMA is a professional mixed martial arts and fitness training centre in Banashankari, Bengaluru, designed for people who want to become stronger, fitter and more confident. Located at SBM Colony, Banashankari 1st Stage, BOLD MMA offers comprehensive training across MMA, boxing, Brazilian Jiu-Jitsu, Muay Thai, kickboxing, wrestling, judo, karate and self-defence.


The academy is led by Head Coach and World Champion Mintu Sir, supported by experienced national and international-level coaches who focus on proper technique, individual attention and progressive development. Training programmes include controlled sparring, strength training, cardio conditioning, mobility, agility, weight training, calisthenics, yoga, CrossFit and functional fitness.


BOLD MMA also provides weight management, nutrition guidance and strength and neuromuscular conditioning for performance-focused training. Whether your goal is competitive combat sports, self-defence, fitness, weight management or personal transformation, BOLD MMA provides structured training for different experience levels. With flexible group classes, power-mix programmes and personal training, members can choose an approach that matches their goals.

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14 Yr Est. 2012
200+ Events/yr
30+ Awards
https://bold-mma.vercel.app/

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🕐 Hours & Contact

Opening Hours

Monday
9:00 AM – 7:00 PM
Tuesday
9:00 AM – 7:00 PM
Wednesday
9:00 AM – 7:00 PM
Thursday
9:00 AM – 7:00 PM
Friday
9:00 AM – 7:00 PM
Saturday
9:00 AM – 7:00 PM
Sunday
Closed

Get In Touch

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BOLD MMA FITNESS GYM

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info@bold-mma.vercel.app
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https://bold-mma.vercel.app/

BOLD MMA FITNESS GYM in , Bengaluru Urban

BOLD MMA is a professional mixed martial arts and fitness training centre in Banashankari, Bengaluru, designed for people who want to become stronger, fitter and more confident. Located at SBM Colony, Banashankari 1st Stage, BOLD MMA offers comprehensive training across MMA, boxing, Brazilian Jiu-Jitsu, Muay Thai, kickboxing, wrestling, judo

Overview of Business

BOLD MMA is a martial arts and fitness academy in Banashankari, Bengaluru, offering a wide range of combat sports and performance training programmes. Its disciplines include MMA, boxing, Brazilian Jiu-Jitsu, Muay Thai, kickboxing, wrestling, judo, karate and self-defence.


The academy combines combat training with strength and conditioning to help members improve endurance, mobility, agility, coordination and overall physical performance. BOLD MMA also offers specialised fitness programmes such as functional training, CrossFit, weight training, calisthenics, yoga and Animal Flow.


Members can access weight-management support, nutrition guidance and Strength & Neuromuscular Conditioning (SNC) for more focused performance and body-composition goals. Head Coach Mintu Sir, a World Champion, leads the training environment alongside professional coaches who provide technical guidance and individual attention.


BOLD MMA offers group classes for those who enjoy team-based training, Power Mix sessions combining group energy with personal focus, and customised personal training. Located at Shreyas Paul Building on 2nd Main Road, SBM Colony, the academy welcomes people training for fitness, self-defence, competition or long-term transformation.

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💬 Frequently Asked Questions(FAQ's) BOLD MMA FITNESS GYM

BOLD MMA offers structured MMA classes in Banashankari, Bengaluru, at SBM Colony, Banashankari 1st Stage. Training combines combat techniques, conditioning, controlled sparring and strength development under experienced coaches. Classes are suitable for people training for fitness, self-defence, competition or personal development.
Yes, BOLD MMA provides boxing training in Banashankari as part of its combat sports programmes. Students can develop boxing fundamentals, technique, coordination, conditioning and controlled sparring skills with guidance from experienced coaches. The training can support both fitness goals and combat-sports development.
BOLD MMA offers several martial arts disciplines, including MMA, boxing, Brazilian Jiu-Jitsu (BJJ), Muay Thai, kickboxing, wrestling, judo, karate and self-defence. This allows members to explore different combat sports while also improving strength, endurance, mobility and overall fitness.
Yes. BOLD MMA welcomes people with different training backgrounds and provides professional coaching with individual attention. Beginners can build their fundamentals progressively, while experienced athletes can use advanced combat, sparring, strength and conditioning programmes to improve performance.
BOLD MMA is located at Shreyas Paul Building, 2nd Floor, No. 487, 2nd Main Road, SBM Colony, Banashankari 1st Stage, Bengaluru, Karnataka 560050. The academy provides MMA, boxing, martial arts, fitness and personal training programmes at this location.
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