School of Indian Karate, Self Defence & Fitness Training in Bangalore

The School of Indian Karate (SoIK) stands as a leading martial arts school which teaches self-defense at its location in Jayanagar Bangalore. The school helps students build their physical strength and mental abilities by teaching them disciplined martial arts practice and fitness training and concentration exercises and self-defense techniques. The method establishes its foundation on Kalaripayattu which belongs to traditional Indian martial arts yet it blends karate with various other martial arts systems.

Master Suresh S. Rao leads SoIK through his 45 years of martial arts experience which includes multiple victories at state and national and international competitions. The school's senior instructors bring decades of practical training and teaching experience to its programs.

SoIK has trained over 4,000 students from all age brackets which resulted in their ability to create skilled martial artists and winning athletes and self-assured people who work in different fields. The training program includes physical fitness development and agility training and concentration practice and discipline building and self-confidence enhancement and mental awareness education.

The Rashtrothana Yogic Sciences and Research Institute in Jayanagar hosts SoIK evening classes which run on Mondays and Wednesdays and Fridays to provide students and adults with a dedicated space for learning martial arts defense skills.