Rox Boxing Gym and Boxing Training & Fitness in Bangalore

Rox Boxing Gym is an exclusive gym that provides boxing and fitness classes in HSR Extension, Bangalore. The gym offers various training courses for beginners, professionals, fitness enthusiasts and boxers.

Some of these training courses include beginner boxing, advance boxing, fitness boxing, personal training, box passes, per session training and trial passes for both senior citizens and children. It has an area of 5,000 sq. ft., which houses a 20*20 feet indoor platform boxing ring for real boxing and sparring. Rox Boxing follows a coaching methodology, which emphasizes on technique and offers training on four different levels with certifications.

Practical boxing training through intra and inter gym sparring sessions are another major part of Rox Boxing. Apart from boxing, its functional fitness and self-defense boxing class mainly deals with conditioning, coordination, footwork, reflexes and confidence training. Rox Boxing is an affiliate member of Karnataka Amateur Boxing Association and has trained more than 1,000 members. Rox Boxing is said to have participated in various competitions and won medals.